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The Epic Fitness + Health MMOIRL That Makes Getting Fit And Healthy Fun and Easy!

Training Programs

Beginner:

Introduction Program:
Fundamental Movements Workouts

Beginner Program Level 01:
Bodyweight Home Workouts

Fitness Test Level 01:
New Recruit Bootcamp

Intermediate:

Intermediate Program Level 01:
Bodyweight Workouts

Intermediate Program Level 02:
Bodyweight + Weights Workouts

Intermediate Program Level 03:
Weights Workouts

Fitness Test Level 02:
Sidekick Bootcamp

Advanced:

Advanced Program Level 01:
Bodyweight Workouts

Advanced Program Level 02:
Bodyweight + Weights Workouts

Advanced Program Level 03:
Weights Workouts

Fitness Test Level 03:
Legends Bootcamp

Bonus:

Healthy Gamer Bonus Quests:
Weekly Boss Battles