The Epic Fitness + Health MMOIRL That Makes Getting Fit And Healthy Fun and Easy!
Training Programs
Beginner:
Intermediate:
Intermediate Program Level 01:
Bodyweight Workouts
Intermediate Program Level 02:
Bodyweight + Weights Workouts
Intermediate Program Level 03:
Weights Workouts
Fitness Test Level 02:
Sidekick Bootcamp
Advanced:
Advanced Program Level 01:
Bodyweight Workouts
Advanced Program Level 02:
Bodyweight + Weights Workouts
Advanced Program Level 03:
Weights Workouts
Fitness Test Level 03:
Legends Bootcamp